So I have been paying attention to my triggers and I think that my monthly menstrual cycle has something to do with my urges.
What solidified my suspicion was last night, the evening before I started my cycle. I suddenly got urges literally all over my body. My legs, arms, brows, lashes, scalp, just everything everywhere!! What I had to eat was pretty insignificant:
Breakfast: Oatmeal, yogurt
(No dinner – Super busy day)
I will continue to monitor my triggers around the time of my monthly cycles to see if there really is a pattern. I am hoping that with this knowledge, I can approach my personal treatment differently